FOLLOWING recent reports from the Food and Agriculture Organization (FAO) and the National Weather Service regarding increased sea surface temperatures across the Pacific Ocean and the observed haze across the city, Port Moresby General Hospital is urging the public to protect their health regarding heat exposure, respiratory health, and general hygiene.
According to PMGH Director Medical Dr. Kone Sobi, members of the public must take immediate, proactive steps to protect their health and well-being during this period:
”In light of the recent environmental changes and increased temperatures across our region, we strongly advise members of the public to take simple, proactive steps to care for their health and protect their families.
”Rising temperatures and atmospheric haze can increase the risk of heat stroke, respiratory complications, and viral or bacterial infections. To reduce these risks, we encourage everyone to follow key precautionary measures:
Limit Sunlight and Dust Exposure:
Avoid prolonged, direct exposure to the sun and minimize time spent in dusty environments.
Use Face Masks in Public: Wear face masks when in open public areas to protect against airborne particles.
“This is particularly critical for vulnerable individuals, such as those suffering from asthma, allergies, or chronic lung conditions.
Prioritize Hydration and”Safe Water:
Ensure you drink plenty of clean, safe water throughout the day to prevent heat exhaustion and heat stroke.
“Maintain Strict Hand and Food Hygiene: Practice good hygiene habits, including washing hands thoroughly with soap and clean water before meals and after using the toilet. Avoid unhygienic food preparation and consumption practices to prevent stomach infections.
”If you or your family members begin to feel unwell, experiencing symptoms such as fever, headache, or cough; stay hydrated, rest, and consider taking basic pain relief such as Panadol.
“However, if symptoms persist, please do not delay in visiting your nearest clinic for proper assessment and medical attention.” Dr. Sobi said.